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Musakhan
Palestine's national dish: sumac-and-onion chicken baked on taboon bread — every quantity in grams, calories per serving.
720kcal68 gprotein60 minPrep
Per serving · 350 g
720
kcal
68 g
protein
11 g
carbs
45 g
fat
Prep: 60 minServes: 8Whole dish: 2800 gWhole dish energy: 5760 kcal
Ingredients
8
- 1 chicken, jointed1200 g
- 1 kg onions, diced1000 g
- 3 tbsp sumac21 g
- ½ cup fried almonds70 g
- 4 taboon flatbreads440 g
- 1 cup olive oil220 g
- Salt and black pepper10 g
Whole dish: 2800 g
Method
- 1
Poach the chicken in salted spiced water until cooked; keep the broth.
- 2
Dice the onion small and cook it slowly in olive oil until soft, not browned.
- 3
Add a little water and let it soften for fifteen minutes.
- 4
Stir in the sumac, salt and pepper and the chicken, and let it take up the flavour for ten minutes.
- 5
Lay the taboon bread in a tray, spread the sumac onion then the chicken, scatter the almonds, pour over the olive oil and bake for ten minutes.
Enjoy it
Log it in Fodi in one tap — a serving, half of one, or by the gram.
350 g · 720 kcal
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